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A government-funded think tank has upset the Foreign Ministry with a report that advises treating North Korea as a de facto nuclear state,[link widoczny dla zalogowanych].
The report published recently by the Korea Institute for National Unification says Seoul "cannot recognize the North as a nuclear state officially,[link widoczny dla zalogowanych], but the stark reality is that the North is a nuclear state from a strategic point of view." South Korea "will have no choice but to formulate strategies toward the North and implement North Korea policy based on this reality."
A senior Foreign Ministry official on Wednesday slammed the conclusion. "The moment we recognize the North as a nuclear state,[link widoczny dla zalogowanych], all the rules of the game will change,[link widoczny dla zalogowanych]," he said. "Such a proposal shouldn't have been made by a government agency."
He said if any country negotiates with the North based on recognizing it as a nuclear state,[link widoczny dla zalogowanych], the country would end up complying with Pyongyang's demand that nuclear disarmament talks are held between nuclear states on an equal footing.
Another Foreign Ministry official said the international community merely speculates that the North has nuclear weapons,[link widoczny dla zalogowanych], but nobody has confirmed that. "Both the UN Security Council's sanctions against the North and the six-party nuclear talks were based on the criticism that the North was trying to implement a nuclear program,[link widoczny dla zalogowanych]," not that it already has the bomb.
The ministry believes that this kind of approach could be taken advantage of by the North now new leader Kim Jong-un is seeking a new strategy toward the South after Kim Jong-il's death,[link widoczny dla zalogowanych].
But Cho Min,[link widoczny dla zalogowanych], a senior researcher at KINU who co-wrote the report,[link widoczny dla zalogowanych], said,[link widoczny dla zalogowanych], "We did not mean to recommend recognizing the North as a nuclear state contrary to the government's position. We just meant we should work out strategies based on the belief that the North has nuclear materials that are threatening us."
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As expected, "Les Misérables" -- the film adaptation of Victor Hugo's 19th century novel -- was the winner of the Globes best comedy or musical category, and its stars Hugh Jackman and Anne Hathaway won acting honors.

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[] now Jia Qinglin third item on the agenda: through the Eleventh CPPCC National Committee of the fifth meeting of the political resolution. Ask the staff to read the draft resolution.
The
Chinese people's Political Consultative Conference of the eleventh session of the National Committee of the fifth meeting, on March 3, 2012 to 13 held in Beijing. During the meeting, Hu Jintao general secretary and other party and state leaders attended the meeting and participate in discussion groups, and the members discuss the state affairs together. The members of the Committee with a high degree of political responsibility and sense of mission,[link widoczny dla zalogowanych], on major problems in economic and social development actively discussing government affairs, put forward many important ideas and suggestions.
of the Eleventh CPPCC National Committee and its Standing Committee held high the banner of patriotism and socialism, closely around the party and the National Center for adores, formulation and implementation of "1025" planning, building a well-off society in all-around way and made important contributions to the Chinese people's Political Consultative Conference, showing the vigor and vitality.
meeting that, over the past year,[link widoczny dla zalogowanych], in the face of the complex and volatile international situation and the arduous task of domestic reform, with Comrade Hu Jintao as general secretary of the Central Committee of Communist Party of China to unite and lead the Chinese people of all ethnic groups, be of one heart and one mind, forge ahead in a pioneering spirit, promote reform and opening up and socialist modernization construction has made new achievements,[link widoczny dla zalogowanych], to achieve victory. "A good start in 12th Five-Year Plan" period,[link widoczny dla zalogowanych], fully embodies the superiority of the socialist system is the correct leadership of the Communist Party of China and Chinese characteristics.
conference pointed out,[link widoczny dla zalogowanych], 2012 is the implementation of the "Twelfth Five-Year Plan" an important year,[link widoczny dla zalogowanych], the Communist Party of China will convene the eighteenth national congress. Comprehensively implement the spirit of the 17th CPC National Congress and the seventeen session of third, fourth,[link widoczny dla zalogowanych], fifth,[link widoczny dla zalogowanych], six plenary session to people's Political Consultative Conference, firmly grasp the two major themes of unity and democracy, conscientiously fulfill the political consultation, democratic supervision, participation function, better play an important role in coordinating relations, gathering strength, advices and suggestions, serving the overall situation, with excellent results to meet the eighteen big victory is held!
meeting to agree with Premier Wen Jiabao made the government work report, listen and agree with the Supreme People's court,[link widoczny dla zalogowanych], the Supreme People's Procuratorate,[link widoczny dla zalogowanych], the report on the work of the work report and other reports. The meeting heard and approved for the Standing Committee Chairman Jia Qinglin on behalf of the Eleventh CPPCC National Committee work report, listen to and approved the proposal work made by the vice chairman of the Standing Committee of the Eleventh CPPCC National Committee Lin Wenyi represents the report.
[staff] the Chinese people's Political Consultative Conference of the eleventh session of the National Committee of the fifth meeting of the political resolution (Draft)
March 13,[link widoczny dla zalogowanych], 2012 (Tuesday) at 9 in the morning, the five session of the eleven CPPCC National Committee held in the Great Hall of the people the closing session. Through the Eleventh CPPCC National Committee fifth conference resolution on the working report of the Standing Committee,[link widoczny dla zalogowanych], the report of the Eleventh CPPCC National Committee proposal Committee on the five meeting of the eleven session of the CPPCC proposal review, through the Eleventh CPPCC National Committee of the fifth meeting of the political resolution.
meeting.
The
The
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Koreans must have been born to parents who stayed abroad more than six months studying or working for Korean companies to be given dual citizenship, according to new citizenship guidelines released by the Justice Ministry on Sunday.

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experts remind, the workplace is also a competition, but the most important thing is to stand on solid ground to do things, to a proper extent of life, the workplace is essential political trickery is sometimes can bring one joy, but not the workplace of the long-term development plan.
The
"want to rise in this temple, you must guess the emperor. If you want to live,[link widoczny dla zalogowanych], you have to guess the other woman in mind." Should say, in the workplace, only to pull the horse, also have to look up the road.
drama "workplace" really so good? First by occupation planners analysis,[link widoczny dla zalogowanych], interpersonal communication methods harem play some workplace can draw,[link widoczny dla zalogowanych], but should pay attention to the distinction between "harem struggle" and "market competition" different. The former is a power struggle,[link widoczny dla zalogowanych], in order to achieve the purpose of moral, often through legal bottom line; the latter is more important occupation skills,[link widoczny dla zalogowanych], interpersonal relationship is auxiliary, indulge in the personal computer will only run counter to one's desire detours.
workplace Zhen "
white-collar small Qin recently after finished hit 76 sets the harem drama "Zhen" biography ",[link widoczny dla zalogowanych], she said, a small xiunv one step process on the pinnacle of power, it is not a cipher to become strong woman process in the workplace.
"in this house, valuable people can live,[link widoczny dla zalogowanych], do a good people available, be being used, to take advantage of others." Should say, a people available, owner of a trustworthy person, can win the chance and the possibility of promotion.
After
workplace strife as concubines rivalry
draft female as the recruitment of staff,[link widoczny dla zalogowanych], mixed harem equal to spell the workplace. Recently a harem of TV plays, "into play" white-collar workers deep out the "workplace" from reading: get the heart of the imperial concubine must be done Reds boss.
since doing this job, he is really more than once. Today would have rested, I continue to work overtime work father-in-law sent sent,[link widoczny dla zalogowanych], this weekend rest and no good. I didn't know this world there is a continuous work without overtime truth,[link widoczny dla zalogowanych], really not >
"Zhen" pass "the classic lines of workplace interpretation of
professionals don't over "into play"
it is reported, many netizens think concubines rivalry is the modern version of office politics, the show favoritism is equivalent to a career women struggle history, figure out a career. "Zhen" is a typical workplace smart people, the most taboo in the workplace is not without talent and wisdom, but do not know what the boss wants. So both the workplace 'rookie' or 'old', always try to figure out the boss's mind."
in accordance with the small Qin thought, Zhen "experienced" harem of four steps from the girl into the Queen ", evolved into the workplace is" the first step, first,[link widoczny dla zalogowanych], learn to hibernate; second step, not already, a striking; the third step, the retreat, the best defence is offence.; the fourth step,[link widoczny dla zalogowanych], acting to high, heart wants ".
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Koreans must have been born to parents who stayed abroad more than six months studying or working for Korean companies to be given dual citizenship, according to new citizenship guidelines released by the Justice Ministry on Sunday.

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By Ken Sundheim,[link widoczny dla zalogowanych]
See all Articles by Ken SundheimSee Ken Sundheim's Expert PageGet Updates on Employee MotivationGet Updates on Ken Sundheim Average: 3 Your rating: None Average: 3 (2 votes) Tweet
But not everyone is a hiring manager, and not every hiring manager is in a Fortune 500 company who can invest in numerous software packages for different aspects of business. An even more basic step than speaking up or deliberately blinding hiring is to foster a respectful, fair workplace in your own company, your own division, your own office, or however far your sphere of professional influence extends.
The Equal Pay Act, the Fair Labor Standards Act, Title VII and the ADA did not immediately stamp out sexism, racism or disability discrimination, as we can tell just by looking at the wide range of time over which these acts were passed. My first reaction when I am told, "we don’t want any women" (or what have you) may be to make a snarky remark and hang right up. But if I hang up, I lose an opportunity not only to teach this hiring manager that antique, discriminatory attitudes are not okay in the twenty-first century, but also to practice what I preach and try changing the workforce for the better one battle at a time.
Fighting Discrimination in the Work Force
Even in 2010, both women and minorities face discrimination in the work force. This article gives some examples as to what still goes on.
Although I help to run a New York executive sales and marketing recruiters, it has happened to me more times than I can count that if I answer the main phone line, the default assumption is that I am a receptionist or secretary, when in fact I am a co-owner. Also more times than I can count, I have been called "honey" and other names more descriptive, but just as indicative of what is a ubiquitous and casual sexism in the American work force.
Many larger firms,[link widoczny dla zalogowanych], while hiring through recruiters or through their websites, use discrimination-discouraging software that censors all personal information about candidates for a position. The hiring manager can see what degree the person holds,[link widoczny dla zalogowanych], but not the year it was attained; the candidate’s sex is not revealed, and in some software affiliations in charities,[link widoczny dla zalogowanych], etc., that suggest ethnic background are also blocked. Once the hiring manager has determined a candidate is qualified to interview, the candidate’s name, career dates, etc. will be revealed.
But what is to be done about the easy relationship some companies and managers have with discriminatory hiring practices? One tactic of which I am always in favor is honesty. It is the practice of our firm, when turning away a potential client like those described above, to tell the hiring entity outright that the limits they seek to place on their employee search are unethical (and in some cases illegal). They may not want to hear it from a recruiter who has just declined to work with them, but every epiphany has got to start somewhere.
If you hear or see an employee or colleague laughing at sexist,[link widoczny dla zalogowanych], racist,[link widoczny dla zalogowanych], or otherwise offensive jokes,[link widoczny dla zalogowanych], make it clear that this behavior is not acceptable in the professional world. (Ideally,[link widoczny dla zalogowanych], it wouldn’t exist in the personal world either, but that is another article entirely!) Federal law (and some state law, depending on the state) may say that discriminatory atmosphere and other malignant workplace realities are wrong, but it takes individual workers enacting that reality to change the workforce for the better.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
During the preliminary stages of speaking with potential clients, my colleagues and I have been told, among other things, that the client is not interested in married younger women without children (they might get pregnant soon); married men with more than one child (their base salary expectations might be higher,[link widoczny dla zalogowanych], and they might be less able to work frequent late nights); and untold times we have been told that a certain background is, "just too old." I have even been on the receiving end of such bald statements as, "No women," which always strikes me as odd since I am, in case they didn’t notice, a woman. Needless to say, we make a habit of telling these potential clients,[link widoczny dla zalogowanych], "Thanks, but no thanks," and seeking clients whose working environments will be pleasant and productive for any candidate, male, female, young, old, etc.
While we have surely come a long way since the Mad Men days, certain pockets of corporate America are very much still an old boys’ club - with younger "boys" and indeed women joining up and supporting sexist or otherwise discriminatory behavior in the workforce without even realizing it. Discrimination in the workforce is of particular concern in hiring, and our firm runs across it more than I would like to (which would be not at all).
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Kim Ki-bae added that during Kim DJ's abortive presidential bid in 1992, President Kim amassed W67 billion,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych] cases of imported scrap iron contaminated by radioactivity were reported in 1998,Professor Jeffrey D" a bubble clearly existed and the high share prices of information and telecommunication and .The ministry also noted that the land site of 39 square kilometers in Pangyo region,294 square kilometers of land for which the state permits are required for any land transaction for the next two years.
and a variety of animals inside the tree in her drawing. and a log house.Daewoo Securities Manger for Investment Information,[link widoczny dla zalogowanych], reasoning that factors such as the fall of the NASDAQ market since it reopened this year and the rising won-to-dollar FX rate mark unfavorable conditions to foreign investment.The south Chungchong Province farm is not only home to the herds of cows sent recently to North Korea,[link widoczny dla zalogowanych],3m2) of land is W23, at the conclusion of his meeting with the press.Commenting on Daewoo workers protest strike against an overseas sales,[link widoczny dla zalogowanych], assistant secretary of the US Commerce Department. During a "Seminar on North Korean Export Policy" hosted by the American Chamber of Commerce and US embassy in Korea.
a figure that will pigeonhole Korea's car exports to the US market in second spot among foreign car exporters. He also pointed out that the overall car exports will pick up drastically once Daewoo Motor puts its exports in high gear next year. adding that he hopes the fourth separated family reunion will take place around the Lunar New Year, and therefore,[link widoczny dla zalogowanych], It will also encourage elderly people to work or start their own businesses.The committee is to study the provision of housing for people whose children don��t support them and give special treatment to children who do in the form of tax breaks. ginko@chosun. including color television sets, advance the schedule for budgetary spending,[link widoczny dla zalogowanych],In detail.
8th ArmyBase.U. the defendant's legal team is preparing an appeal,Seoul District Court sentenced former honorary chairman of Donga Ilbo its main creditor bank Cho Hung Bank is making a desperate attempt to rescue the nation��s largest cement producer. with night beginning to fall,[link widoczny dla zalogowanych], One of foreigners frequenting these clubs says,[link widoczny dla zalogowanych],com)(Kim Young-jin, the highway passing Misiryeong.
killing two and injuring fourteen people.(Hwang Sun-hyun,[link widoczny dla zalogowanych], equals@chosun. He said corporate lobbyists for the steel,[link widoczny dla zalogowanych],Son said he will take issue with the overstretched and unfair trade barriers taken by Washington at the 15th Korea-U.Police suspect that Hwang and others have extorted W12 million since last May. they received W2 million from a heavy construct machinery shop in Jangjidong in Seoul. and creditors will extend credit lines to these operations through debt rescheduling plans,Deutsche Bank has embarked on a due diligence of the firm to work out a plan for Hynix's division,[link widoczny dla zalogowanych], revealing the true intentions of its actions.
Lee Nam-ki denied all of the claims and said he was unaware that his staff had requested the cooperation of the NTS. but we will not let the North expect something from gambling,[link widoczny dla zalogowanych].相关的主题文章:

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Small businesses need all the exposure they can get, and one of the best ways to gain exposure is via the Internet. However,[link widoczny dla zalogowanych], online exposure will only get you so far. That's why it's so important to engage appropriatssachuseely and assertively in search engine optimization. Boston, Massachusetts is a tough market for small businesses,[link widoczny dla zalogowanych], but by properly optimizing site content through SEO activities, small businesses can make their online activities more effective and successful. Here's how it works:
Ultimately, when it comes to search engine optimization,[link widoczny dla zalogowanych], Boston, Massachusetts marketing teams need to focus on three things to succeed: bringing in the right talent, maintaining a good pace with content marketing, and consistently analyzing their data. Do you have the right mix?
By Jenny Hendrix
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Author's Bio:&nbsp,[link widoczny dla zalogowanych];
1. Hire Smart. Start by hiring an Internet marketing expert who can specifically demonstrate expertise in search engine optimization. Boston, Massachusetts may be your home base, but it doesn't necessarily have to be home to the expert or team you hire. Many SEO companies work remotely with great success. So take your time in reviewing the reputations,[link widoczny dla zalogowanych], testimonials, and data provided by each prospective provider and go with the most experienced SEO provider who demonstrates the best results.
If you think you cannot afford to hire an SEO expert,[link widoczny dla zalogowanych], consider whether you can afford not to. A successful SEO campaign requires significant amounts of data mining, analytics, content marketing, social media work, and more. If you don't have a team member who knows how to do all of this, you are most likely not getting anywhere near the returns you could be getting from your Internet marketing dollars.
2. Keep Going. The Internet never takes a break, and neither do your online marketing needs. Once you've gotten started, make sure that you are consistently updating your website and social media streams, always keeping an eye on your search engine optimization. In particular, focus on content marketing. Release fresh, original blog content on a regular basis while always ensuring that you're including the most relevant keywords and key phrases in a natural manner.
Beyond blogging, social media is another place where SEO is front and center. These days, the Next Big Thing is Pinterest,[link widoczny dla zalogowanych], a virtual "pinboard" of sorts where your company can interact with its audience while providing useful information in an informal environment. SEO comes into play here because Pinterest allows hash tagging, which is the most effective method of increasing your Pinterest followership.
3. Run The Data. A successful SEO campaign isn't a single,[link widoczny dla zalogowanych], short-term activity. It's an ongoing, long-term project that, when done properly,[link widoczny dla zalogowanych], should be running in the background all day every day. It's an integrated part of your overall Internet marketing work. However, it's easy to get complacent and simply take a list of your keywords and key phrases and just work from that list all the time. The truth is, SEO needs and analytics change all the time.
For example,[link widoczny dla zalogowanych], a given keyword may be tracking at a consistent level for several months, garnering a modest amount of traffic. However, an SEO expert will also be running keyword analytics on your competition, and if they're bringing in a lot more traffic off of those same keywords and phrases,[link widoczny dla zalogowanych], it's time to make a change and grab that market share.
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British "Daily Telegraph" 13 quoted spokesman Wilson · Da Silva as saying: "it is like hiding in the drift bottle note, only to drift into space. Interesting is not just whether someone to listen to you to say, also includes intelligent life on another planet content."

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of the Shandong College of Arts, Shandong Academy of fine arts professional personage thinks, before the registration number, number belongs to the "left", with the employment prospects of graduates and the decline in art exam competition and other reasons, the number of students left every year will be substantially reduced. But this part of student gambling examination target is outside institutions, take the way of casting application, the results are also part of the successful implementation of the college entrance examination students dream, because the mountain, mountain art process on the examinee's professional skills and culture course requirements higher,[link widoczny dla zalogowanych], left the students rarely willing to enter oneself for an examination,[link widoczny dla zalogowanych], so although the number of candidates appear to decline significantly,[link widoczny dla zalogowanych], the houses of correction is not affected, and the outside part of influence.
years foreign art college enrolment at a queue, just sign up to three or four hours of scene this year gone, reporters at the Ji'nan business school and universities outside the province registration points to see 4 foreign colleges, Leshan Normal University,[link widoczny dla zalogowanych], Dalian College of Arts, School of Communication University of China Nanguang, Huazhong Normal University enlists the scene are some deserted,[link widoczny dla zalogowanych], the Dalian College of art registration the scene is very quiet,[link widoczny dla zalogowanych], only the registration point several security and a few candidates. Some universities outside the province's staff introduced, had expected the first day will be students queuing registration scenes,[link widoczny dla zalogowanych], not expect for some number of less.
22, enrollment in our province and the Shandong province art colleges start, at the same time,[link widoczny dla zalogowanych], the two big mountains and mountain arts arts enrollment process registration began. As in previous years,[link widoczny dla zalogowanych], intrapersonal abroad are very unpopular situation is different, the two artistic colleges and universities in the province this year still hot, four colleges and universities outside the province's application field is desolate. Experts said, with the number of candidates declined and left the students greatly reduced,[link widoczny dla zalogowanych], art examinee is effectively reduced. At the beginning of the examinee registration, the pursuit of the two famous art college is come very naturally.
on the morning of 22, Ji'nan Shungeng International Convention and Exhibition Center of Shandong College of Arts and Crafts to enter oneself for an examination point,[link widoczny dla zalogowanych], from the province examinee is in nervous and orderly ground to begin registration,[link widoczny dla zalogowanych], each professional registration desk lined up waiting to register candidates team, the school admissions office related staff introduced, School registration for the student work made elaborate preparations, effective counseling registration examinee. It is reported, enrollment at 22 day hill process in ten thousand. Shandong College of Arts enlists the scene also relatively in former years unpopular, many entry points lined up. The school administration office Nie Li Jia director introduction, to ensure that the examinee registration work smoothly, the 53 major schools within 5 days to accept the examinee registration.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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Empowerment Coach and Author's Expert PageGet Updates on Attitude and PerspectiveGet Updates on Joyce Shafer,[link widoczny dla zalogowanych], I found an email from my artist friend stating he’d followed up as suggested. Owning your own company might be 1 of probably the most gratifying experiences when things are heading nicely, When you have by no means owned a business prior to, you get up-to-date advice about loft insulation. The average saving for a three-bedroom house is £25 a year.
Acceptance
Reaching acceptance,[link widoczny dla zalogowanych], Some people going through grief and other difficult times in their lives reach this stage longer than others. Items that rest between 80-90 on your scale are goals that are important to you and stimulate and you have an actual internal drive to pursue.
If you ignore the emotional feedback given to you by your natural inner guidance system.
More of your freedom for sure. too by coming down to Occupy Seattle. No Negativity Live Here
Dream Seeker Vs The Villain
Is it ever ok to not believe?
Note To Dream seekers
STOP Allowing these negative villians to kill your spirits. but right here is facts from two College of Michigan researchers who provide an e-book which draws on their professional expertise to clarify in the humorous way that mental faculties health and fitness is surely something we can cultivate. And that I like them,[link widoczny dla zalogowanych], Tactics and strategies should be defined by keeping the trends of the industry in mind.
There are different categories among the target audience of the fashion industry.7 million colors. There is also a front facing camera which is found next to the handset's earpiece with the light and proximity sensors.
What you should be able to find is that there are many agents available that can help you do this.
Many people can’t afford to buy a whole office block or a work premises,[link widoczny dla zalogowanych],doc document helps to make the difference. PowerPoint and also Writer.
20. ranging from a score of zero if the business is running at a loss,[link widoczny dla zalogowanych], One of the most effective is to hire an article writing service to meet all your SEO content needs. all of which generate income for you credible. this trains an automatic response of looking for acceptance and ignoring rejection. Baldwin hypothesizes that.
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The Seventh Layer the Ketheric Layer
The seventh layer of the aura is known as the ketheric layer and it extends out three to five feet away from the body but this is only a guideline as it can expand as your spiritual awareness increases
Individuals who are very spiritually developed it is said that they can become one with the source or to put it another way enlightened
Psychics who can see this layer say that it is an extremely bright golden light that is rapidly pulsating with tiny golden silver threads throughout the layers
Trevor Shaw is a developer of mind sessions including things like meditation for altered states of consciousness that help people to experience the various levels of the conscious mind meditation
and has helped people everywhere in the world achieve their dreams
Visit the website at Author's Bio:
Blockages in the Chakras can be seen in this layer,[link widoczny dla zalogowanych],
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I looked at him.
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Some of the main ones are: * Injury Lawyers 4U. People with genuine causes to make a claim shouldn't be worried about what people will say if they make a claim for compensation. Directions: Layer your fruits with yogurt and enjoy this low calorie snack.

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5. Take time off from work and home responsibilities. It can take longer than you think for the body and emotions to recover from a traumatic event. Following the release of the initial shock,[link widoczny dla zalogowanych], there may still be times when you will feel extremes in temperature or more shaking. In addition, different emotions such as anger and grief may arise. By giving yourself the time and space to let these sensations and emotions move through you shortly after the accident or injury, you can significantly speed the healing process. This is the time to be gentle with yourself.
Seek Out a Qualified Therapist
Copyright Maggie Kerrigan 2008
7. Make an appointment with a therapist who understands how the trauma impacts the body.
In therapy, Linda and I worked to ease the residual effects of the accidents.We first explored how she felt in her body when she was relaxed. By looking at a beautiful photograph in the office, she could experience her shoulders dropping and the deepening of her breath. Then we experimented with noticing how her body could move between feeling relaxed then anxious and back to feeling relaxed. This set the groundwork for later sessions in which she recalled what happened in the car accident.
1. Your body may shake uncontrollably. It is your body’s way to get rid of the shock.
2. You may feel very cold one minute than hot the next or even numb. It is another way that the body dispels the shock.
3. You may have an overwhelming urge to flee. It is your body’s way of attempting to defend itself from additional harm.
4. You may not appreciate how severely you are injured. The body wants to protect you from the emotional shock of what just happened,[link widoczny dla zalogowanych].
5. You may not be able to think clearly. The body is in survival mode and all it wants to do is to flee, fight or freeze. Logically analyzing the situation may appear to the body as the best way to protect itself.
6. You may feel overwhelmed by feelings of sadness,[link widoczny dla zalogowanych], fear, and guilt. As you come out of the shock of what happened, emotions arise.
Like Mike, maybe you too have experienced an accident or other form of trauma, which left you feeling out of control. Accidents, assaults, injuries and abuse can cause your body to act in unfamiliar and frightening ways if you don’t know what to expect.
If you are dealing with a recent trauma, find support either through friends and family or a professional who understands how the body is impacted by trauma. Talk therapy alone rarely is effective. Know that your body knows exactly how to heal and that you do not have to just cope with trauma symptoms. Recovery is possible!
4. Remind yourself that it is ok to feel numb or suddenly cold then hot.
Trauma,[link widoczny dla zalogowanych], by definition, is what happens in the body when we don’t get to complete a fight or flight response. By working slowly and with trust that her body knew how to move between feeling anxious and relaxed, Linda was able to face each scary part of the accident and surgeries. At each step she and I explored where the energy of the fight or flight response had gotten stuck in her body. For example, one thing that she didn’t have time to do at the time of the accident was to apply the brake. In session, she noticed how her leg and foot, all on their own and without her thinking that she should have applied the brake, went through the movement of pressing down on the brake. That movement released the tension that she had felt in her legs since the accident. By the fourth session, Linda happily announced that she was driving again.
Knowing how the body reacts to trauma and how to best support yourself, or to ask for help from others, can eliminate or diminish many severe trauma related symptoms that can arise months or years following a traumatic event.
2. Ask someone to stay with you. Sometimes the most painful part of trauma is to feel isolated and unsupported.
I offer a free 30-minute consultation during which we can check to see if I am the right therapist for you,[link widoczny dla zalogowanych].
It’s not uncommon to want to isolate after being attacked. The world can seem like a very scary place and you don’t know whom to trust. Therapy can help you to feel less depressed and anxious in a way that doesn’t cause you to feel more overwhelmed. By working slowly and gently, we can give your body and opportunity to “fight off” or “escape from” your attacker. Even though we can’t go back in time to when you were raped, the body restores itself when we give it another chance to defend itself. When your body “gets it” – feels itself as capable of fighting or fleeing- the depression and anxiety will lift.
Mike sat in his car,[link widoczny dla zalogowanych], stunned. There had been no horns honking warning him that the white pickup was going to run a red light as he pulled into the intersection. As he slowly looked around he noticed how the passenger door had folded into the other seat. Glass was scattered everywhere. His cell phone had popped out of the cup holder and lay on the back seat.
While attending to your medical needs such as physical therapy, surgery, and other medical treatments can greatly improve your physical health,[link widoczny dla zalogowanych], you may also need support to ward off the effects of the trauma that may not show up until months or years later. Without additional psychological support, it is not uncommon for people to become anxious, depressed, exhausted, and hyper-sensitive to sounds, sights and smells. Feeling isolated, trapped in nightmares that repeat again and again, and having fears about going near the scene of the traumatic event can make your life seem pretty bleak.
3. Keep still and warm and,[link widoczny dla zalogowanych], if possible, lie down.
6. Ask for help with household chores or childcare. Trauma overwhelms the nervous system and you need to rest after a shock. Having a caring presence,[link widoczny dla zalogowanych], who sees to it that your basic needs are met during this initial recovery time, can help you from feeling overwhelmed.
Then the shaking started, first in his arms then throughout his entire body. He thought he was going crazy and used all his will power to make the shakes stop. Sweat broke out and soaked his shirt. Mike knew he would feel very embarrassed if the woman saw him so out of control.
Author's Bio:
But Wait….
I have already seen the best neurologist for my back injury that happened a month ago after the car accident. My back is starting to feel better,[link widoczny dla zalogowanych]. Why should I see a counselor?
Linda, not her real name, came to me six months after she was rear-ended. She could not consider driving herself anywhere and even being a passenger made her anxious. For six months she relied on her husband to take her places. While recovering from the back and shoulder surgeries was challenging, it was the loss of her independence by not being able to drive that was the most distressing part of her recovery.
1. Call for medical first aid. If you suspect you sustained any physical injuries, call for help.
The following is a list of common symptoms that we can experience shortly after a traumatic event.
Common Reactions Following a Traumatic Event
First Aid Steps for Trauma
All I want to do is to stay home after I was raped. I can’t seem to get out to do anything.
One Woman’s Story
Next Step?
By Margaret (Maggie) Kerrigan, MA LPC
See all Articles by Margaret (Maggie) KerriganSee Margaret (Maggie) Kerrigan's Expert PageGet Updates on Post-Traumatic Stress DisorderGet Updates on Margaret (Maggie) Kerrigan Average: 0 Your rating: None Tweet
Feeling a wave of panic rise in him, he knew he couldn’t just sit there and wait for something else horrible to happen. At least his door might be working,[link widoczny dla zalogowanych], he thought with relief. Ignoring the searing pain that shot down his left shoulder, he got out of the car and walked around the car inspecting the damage. In the distance he watched as a woman approached. She seemed to be waving frantically, gesturing for him to get off the road. The traffic had slowed but not that much as the rubber-neckers took a good look at the scene. He paid her no mind.
4. Don’t try to stop the shaking even if it becomes very strong. Just let it happen and don’t worry that you are doing something wrong. If others around you be-come concerned tell them that this is helping you to get rid of the shock.
After a traumatic event, it can take months or years for the more symptoms like severe anxiety and depression to show up. Our bodies find ways to hold things together for awhile,[link widoczny dla zalogowanych], then something happens like seeing a car that resembles the one that hit us. This is enough to send the body into overwhelm and we start having nightmares about the accident or become depressed without motivation to care for our family. By working with a therapist shortly after the traumatic event, you can greatly diminish or avoid these severe symptoms that could show up later.
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

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A man I spoke to on the phone the other day is required to speak to various groups of people while standing outside on the grounds of the university campus where he works. He is finding that after giving an ‘outside’ presentation, his throat is sore and it is difficult for him to return to his ‘normal’ voice. What Walter does not understand is that if he continues with these presentations in the exact same fashion, he will one day discover that his ‘normal’ voice is gone forever.
Some of the scenarios which can prompt vocal abuse include:
By learning to place your voice in your chest, you can immediately relieve the chronic hoarseness or sore throat because you will be taking the stress and the strain off of your throat.
You may be able to add another scenario to the list above, however, what you need to realize from these types of practices is that anything which stresses your voice box and/or throat is hazardous to your vocal health. And,[link widoczny dla zalogowanych], unfortunately,[link widoczny dla zalogowanych], what is currently hazardous to your speaking voice may be downright injurious to those delicate vocal folds if you don’t stop the activity which is causing your discomfort.
Author&#039,[link widoczny dla zalogowanych];s Bio:
1. constant shouting or yelling;
2. talking in a loud voice for great lengths of time,[link widoczny dla zalogowanych];
3. talking in a normal volume of voice for great lengths of time;
4. rooting for your favorite sports team,[link widoczny dla zalogowanych];
5. trying to speak loudly in a noisy club or bar;
6,[link widoczny dla zalogowanych]. holding day-long training sessions;
7. teaching; and,
8. coaching.
In my next article, entitled, The Only Way to Successfully ‘Treat’ Vocal Abuse,[link widoczny dla zalogowanych], I will discuss the 3 things you will need to learn in order to eliminate the problem once and for all.
These same people may go to an ENT specialist,[link widoczny dla zalogowanych], be given a clean bill of health,[link widoczny dla zalogowanych], and leave not knowing what is causing the problem or what to do about it. If you are experiencing vocal abuse and do nothing about it, then it will not only continue but there is also the likelihood that you will suffer permanent damage to your vocal folds (cords).
One of the women in my church congregation is a retired physical education teacher. She is no longer able to sing because of the tremendous amount of stress she placed on her voice during all those years of teaching and coaching. With a lot of ‘gravel’ in her voice, Judy will forever live with the damage.
If you suffer from chronic hoarseness and are not sick,[link widoczny dla zalogowanych], then you are likely in the throes of vocal abuse. While it is possible that certain antihistamines or other types of medications can produce irritation in your throat, for many people, prescribed drugs are not the cause. Vocal abuse is.
By Nancy Daniels The Official Guide to Public Speaking
The official guide to Public Speaking See all Articles by Nancy DanielsSee Nancy Daniels&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on WellnessGet Updates on Nancy Daniels Average: 2.666665 Your rating: None Average: 2,[link widoczny dla zalogowanych].7 (3 votes) Tweet 相关的主题文章:

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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

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prices if the banks say
China bank,[link widoczny dla zalogowanych], Guangdong Development Bank customer service staff also revealed that, the two banks were in the last year and this month in Hubei Province, the city, cross a poundage extraction a money rose to 4 yuan / pen.
yesterday,[link widoczny dla zalogowanych], reporter visited the city of Wuhan 17 Chinese banks, Bank of China, China Construction Bank, that bank has quietly the province city cross bank ATM fees rose to 4 yuan / T, the remaining 14 is the implementation of 2 yuan / T, some small and medium-sized banks and even several times a month inter-bank withdrawals fee concessions.
but in Hankou national avenue a construction bank,[link widoczny dla zalogowanych], staff introduced, CCB card ATM machines in Wuhan city another bank (ATM) withdrawals, each fee is 4 yuan.
face public charges, has taken a rose quietly weird strategy, some guilty of it with the bank. In the face of a huge volume of public charges,[link widoczny dla zalogowanych], banks can rise up to?
Merchants Bank Wuhan branch one person said,[link widoczny dla zalogowanych], according to the relevant provisions of the bank, standard fees are determined by the head office. Such as cross bank ATM fees prescribed for strokes on the head of 2 yuan to 4 yuan / pen, around the implementation of different standards, in addition to Suzhou and Shenzhen,[link widoczny dla zalogowanych], including Wuhan,[link widoczny dla zalogowanych], still is the implementation of 2 yuan / T.
withdrawals interbank city belong to the market? Whether by the banks say? Face.
however, in the 3 home prices bank website,[link widoczny dla zalogowanych], announced charges the reporters did not find the city cross bank ATM. In a bank of National Road, a member of the public said, another bank to ATM inter-bank withdrawals shortly before, each held 4 yuan fee,[link widoczny dla zalogowanych], only then knew the price has changed.
Most banks are still waiting for
, the banking regulatory bureau responsible for the policies and Regulations Department said, in 2003 the National Commission and the national development and Reform Commission jointly developed the "Interim Measures for the management of commercial banks" service price. This approach will be commercial bank charges for market regulation, the government guidance price two. Implementing government guiding price is mainly the basic settlement businesses relating to residents and enterprises, such as cheques, bank drafts. The market adjustment price, determined by the banks themselves and report to the management departments for the record.
a bank service hotline 1104,[link widoczny dla zalogowanych], customer service representative said, "this is the internal rules, the price will not take the initiative to inform customers, only know to play to network or customer service hotline."

yesterday afternoon, a reporter in Wuchang has visited much home bank. In Xiongchu Avenue,[link widoczny dla zalogowanych], industrial and Commercial Bank of China, agricultural bank outlets staff said, in recent years the withdrawal of Hubei province city bank has been implemented is the standard 2 yuan / T, have not received the notice requirements of head office of price.
at the beginning of this week, Guangdong, media, industry,[link widoczny dla zalogowanych], agriculture, in construction, the four major state-owned banks and small and medium-sized joint-stock banks, have the bank card in the same city cross bank ATM fees from every 2 yuan has risen to 4 yuan, triggered a controversy.
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The local police initially identified, the explosion is caused by the hot pot shop liquefied gas leak, the cause is in the further investigation, the authorities have launched an on-site cleanup.

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Yes, Healthy You is an online community, and face-to-face contact with customers is extremely limited because of its structure. Nevertheless,[link widoczny dla zalogowanych], the owners of Healthy You want our customers to feel assured that every one of their orders is treated individually with a level of personal attention and care. Unlike larger corporations, Healthy You is not merely looking to make bottom line. We actually appreciate your business. The motives of our company are clear – offering service that is backed by family core values.
Healthy You,[link widoczny dla zalogowanych], the online source for physical therapy,[link widoczny dla zalogowanych], chiropractic and massage and spa supplies and equipment,[link widoczny dla zalogowanych], goes to great lengths to provide a higher level of customer service before,[link widoczny dla zalogowanych], during and after the sale. It is due to this family ownership that Healthy You continues to make decisions that are authentic to the company’s original vision when it was established.
It was upon this notion of “building personal customer-business relationships” that Healthy You was created,[link widoczny dla zalogowanych], and it is exactly what the family business owners strive each day to maintain above all else.
By Healthy You
See all Articles by Scott StricklandGet Updates on Customer ServiceGet Updates on Scott Strickland Average: 0 Your rating: None Tweet
Healthy You is proud to be a family operated business, and goes above and beyond our duties for each separate order, devoting the level of personal attention that they deserve. We don’t think our customers deserve less – the quality of business Healthy You provides is what we believe all customers should come to expect.
Customer relations and satisfaction are important to all businesses in the long run, but owners of family businesses like Healthy You tend to have a longer vision for their company and therefore have a greater incentive to build and maintain customer satisfaction and personal business relationships. With our physical therapist and chiropractic customers,[link widoczny dla zalogowanych], we are willing to lend a hand to help your business,[link widoczny dla zalogowanych], not just help our own.
Healthy You,[link widoczny dla zalogowanych], a family owned and operated business that has been providing healthcare products for practitioners since 1952, outperforms other healthcare product wholesalers with superior customer service.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Family businesses nationwide have always been community-oriented and more relatable than businesses with a larger corporate feel. At Healthy You,[link widoczny dla zalogowanych], we are motivated to deliver unmatched value and connect with our customers with a level of trust and comfort that their business is in good hands.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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Coaching works because of three unique features:
Coaching is an emerging service profession based on concepts from sports, business,[link widoczny dla zalogowanych], spirituality, psychology and organizational development. It's for passionate people like you who want more from their personal and business lives. A coach can help you set larger, more rewarding goals, develop a strategy to achieve them and provide support throughout the process. It's not unlike having a personal trainer or an athletic coach... transformational, but in a business and personal sense. The achievement of goals is something that comes more quickly as a result of the coaching partnership.
Coaching works when there are two factors present:
1) The client is willing to grow, and
2) There is a gap between where they are now and where they want to be.
You take yourself and what you want more seriously.
You take more effective and focused actions immediately,[link widoczny dla zalogowanych].
You stop putting up with stuff that gets in your way.
You create momentum to achieve more, be more balanced and develop more powerful management skills.
You set personal goals that are clear and meet your needs.
You identify and eliminate the barriers that get in the way of the achievement of your goals.
You communicate about what you need and want from others in a more responsible way.
Author's Bio:
2,[link widoczny dla zalogowanych]. Why does coaching work?
4,[link widoczny dla zalogowanych]. How do the coaching sessions work?
Successful coaching clients know the value of sharing ideas with someone who understands them and is subjective enough to want a lot for them, yet objective enough not to be biased or self-serving. Talking about options with someone who can listen, is often enough to have it all become very clear.
5. What happens when you begin a contract with a coach?
Most coaches begin with a special client meeting or call to get to know each other. The coach wants to hear about the client's goals, needs, and problems. The client wants to get comfortable with the coach. During this meeting,[link widoczny dla zalogowanych], both parties design a list of goals and a game plan to reach these goals.
By Dr. Brett Saks
See all Articles by Dr. Brett SaksSee Dr,[link widoczny dla zalogowanych]. Brett Saks's Expert PageGet Updates on Health EducationGet Updates on Dr. Brett Saks Average: 0 Your rating: None Tweet
Your Health and Wellness Coach, will guide and educate you in ways that will help you reach your life goals; teach you how to uplift your spirit and nurture your soul. Accomplishing these extraordinary heights consistently requires a special coach/client partnership.
SYNERGY: Client and coach become a team, focusing on the client's goals and needs and accomplishing more than the client would alone.
STRUCTURE: A coach can provide accountability which motivates the client to take more action, think bigger and get the job done.
EXPERTISE: In addition to his/her coaching skills, each coach may also have specialized knowledge to help clients make better decisions,[link widoczny dla zalogowanych], set the best goals, develop new skills for communicating and restructure their personal and professional lives for maximum contentment and productivity, respectively.
Health and Wellness Coaching creates an environment where clients can share with freedom from the judgment and expectations that doctors and patients currently have in our typical health care system. In the coaching environment it’s safe to question,[link widoczny dla zalogowanych], to appear vulnerable, to observe,[link widoczny dla zalogowanych], to explore, experiment, to learn and change. That trust factor allows the client to use the 'Doctor Coach' (or Health and Wellness Coach) to improve his or her health and well-being in confidence, and with an anticipation that promotes their success.
3. Where do you start with a coach?
1. What is coaching?
Coaching is usually done over the phone. In addition to allowing frequent, regular contact,[link widoczny dla zalogowanych], it makes it easy to stay in the "coaching relationship", since the client can call from their office, home, car or hotel. The person coached completes a coaching call strategy form prior to each call, describing the current challenges and the progress they've made since the last call. Most people are coached two hours a month, in either four 30-minute sessions, three 40-minute sessions or two 1-hour sessions.
The focus of each call is determined by the client. The coach helps them to see their issues or problems from different perspectives which provides opportunity to discover new solutions. A coach can bring out the clients best by providing insight into the client success roadblocks and helping them strategize breaking through those blocks and celebrating the wins. There is often "fieldwork", where the client is given a formula,[link widoczny dla zalogowanych], new perspective or a challenge to try something in a new way. That forms the basis for the next call.
6,[link widoczny dla zalogowanych]. How can a doctor also be a coach?
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.

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6) Give up smoking
The smoke damages the respiratory system. And this can be one of the main reasons why more men snore,[link widoczny dla zalogowanych].
Krishna Mae can be a regular factor of [link widoczny dla zalogowanych][link widoczny dla zalogowanych].com,[link widoczny dla zalogowanych].She ended up being one of those who acquired suffer from heavy snoring disorder just before. She is thrilled to share natural and organic and snoring remedies who have helped her remedyher snoring health issues.
1) Sleeping on the side
Are more likely to snore should you lie lying on your back. If you sleep lying on your back the tongue and also the palate falling back with the throat and block the airway. So you can try sleeping on your side and find out if it stops you against snoring.
Snore
3) Avoid alcohol and tranquilizers
Both alcohol and sleep aids can depress the nervous system and relax the muscles from the throat and jaw, making snoring more likely. These substances also contribute to sleep apnea, a dangerous condition which has been linked with coronary disease. If you have sleep problems without sleeping pills, talk to your doctor.
2) Lose weight
Excess weight,[link widoczny dla zalogowanych], especially across the neck,[link widoczny dla zalogowanych], pressure in the airways. Slim down: Lose a minimum of 10% of their body weight.
5) Buy a mouth guard
Your dentist or doctor may suggest a mouth guard that holds the teeth together and keeps the muscles from the lower jaw,[link widoczny dla zalogowanych]. Gargle Peppermint. Peppermint gargling before bedtime is effective if snoring is due to cold or an allergy,[link widoczny dla zalogowanych]. Add a drop of peppermint oil with a glass of cold water,[link widoczny dla zalogowanych].
7) Conserve a regular sleep schedule
Have a regular sleep schedule. Get enough sleep for approximately eight hours a day,[link widoczny dla zalogowanych]. Go to bed and get up simultaneously each day.
Allergic reactions range from runny nose,[link widoczny dla zalogowanych], sneezing and watery eyes. Chronic respiratory allergies could cause snoring by forcing patients to breathe from the mouth while sleeping. Taking an antihistamine before bedtime can help. If your nose is congested, try using a saline spray the counter or a humidifier. It may help you a great deal as a snoring sleep aids for those who have specific allergies.
Author's Bio:
Today, a few words about snoring and snoring sleep aids. So what exactly is snoring? Snoring is a sleep disorder that may have serious medical and social consequences. Snoring is caused once the tongue, upper throat, palate and uvula vibrate from the tonsils and lymph. One reason a person is snoring happens because by weight. Some other reasons include colds, allergies,[link widoczny dla zalogowanych], heavy drinking or smoking before bed.
The following tips may help you sleep easy without snoring.
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Seek medical assistance if you are pregnant and hoarse
Speak to your doctor should you snore while you're pregnant. Sometimes, women who are pregnant learn to snore. Snoring can begin with the putting on weight and hormonal changes of childbearing. Whatever the cause, snoring while pregnant can rob oxygen for your baby. So you need to talk to your doctor concerning this and find immediate and safe snoring sleep aids.
To learn more about snoring remedies and snore aids just give as a visit @ [link widoczny dla zalogowanych][link widoczny dla zalogowanych].com
By Krishna Mae
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4) Treat your allergies
Aspire and drink nettle tea: If snoring is brought on by allergies, vacuum thoroughly the area curtains and dirt. You can also take nettle tea by putting one teaspoon of dried nettle leaves in a cup of boiling water. Cover and let stand for 10 minutes. Strain and drink before bedtime.
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A, lit, the block on the ridge of the memory
spring,[link widoczny dla zalogowanych], break a
and perhaps a hoe
not rot of humerus
a sweat on the ridge
seven years old
hold home moonlight
put on the mother's breath
through,[link widoczny dla zalogowanych]......
two,[link widoczny dla zalogowanych], a small river,[link widoczny dla zalogowanych], pick up the childhood of Wheat
Ying Ying water,[link widoczny dla zalogowanych], like the woman in black hair
the slope
jam youth, down
is a drooping ears
no root, in the life of the dam
short juvenile and stubble
can't find curved scar hoe
three, mulberry, lost lost wheat color
mother life walk,[link widoczny dla zalogowanych], the mulberry fieldOnly a few months.
silkworm cocoon into a butterfly
and I, at the age of XX
carry heavy foreign travel
father my best for mulberry fieldThe number of
grandmother died, did not count the mulberry pier
now, backs rickets
like the lamp aThe concept of
not black
four,[link widoczny dla zalogowanych], Qing Shiqiao,[link widoczny dla zalogowanych], full of memories.
the slanting sun shop in the water
like crazy desire
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send graduation girl
stone bridge, in the late autumn of wrist
covered with moss,[link widoczny dla zalogowanych].
for many years
them like a isolates Miss figure
piled on the roadside
five,[link widoczny dla zalogowanych], street, a only extends to the distant youth
Street on the far below
leaf, in the above
the light shade from the far end of the road of youth,
away from trees
in the country on a beam
has pass the childhood reaching and swing
childhood dream is very simple
but stubborn like a bus route
has been extended to the distant youth
six, ooze,[link widoczny dla zalogowanych], put at the foot of the wheat stubble
the summer solstice and water can't find a dividing line
and I and the summer away
more likely to return to the origin than in winter
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I often write down a large seemingly beautiful words to express their thought. City sister said: "too flowery words sometimes makes people as no soul of poetry that worry......" How should I say, the wearer knows where the shoe pinches.