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Telling a Story to Build Your Memory Power
By Ron White Memory Expert and USA Memory Champion
In the levels of memory training, association includes elements of memory training, such as acronyms. Have you heard of acronyms? An acronym is a series of letters created using the first letter of each word. IBM is an acronym for International Business Machines. AT&T is an acronym for American Telephone and Telegraph. These are used by companies because they are easier to remember. When I was in high school, my science teacher told me that I could learn the colors of the rainbow in the correct order by remembering the name Roy G Biv.
R for red, O for orange, y for yellow, G for green,[link widoczny dla zalogowanych], B for blue, I for indigo, and V for violet. Another acronym I learned in school was an easy way to remember the Great Lakes. It is called homes. H.O.M.E.S. H for Huron, O for Ontario, M for Michigan, E for Erie and S for Superior. That is an easy way to learn the Great Lakes.
Can acronyms be used for everything? No. Are there more advanced ways to retain information? Yes. However, every level of memory training is important, and you never know when a good old fashioned acronym is what you need to use to recall some vital information.
A link is a method of recalling information by telling a story. Many ancient books, such as the Bible,[link widoczny dla zalogowanych], were passed down from one generation to the next this way. I bet you can sing many of your favorite tunes on the radio and not miss a beat. The reason is that you have, number one, incorporated the link method of memorizing by linking one thought to the next, songs also incorporate rhythm which helps your memory. A link is simply linking one thought to the next. For example, here is a list of 19 items. If I ask you to memorize them using basic association, it would not work. For example, number one is Mount Rainier, number 2 is ice, number 3 is trees, number 4 is bicycle. What do these items have in common with the number they are with? Nothing that I am aware of. So, in this case, basic association would not work.
The next level is the chain of association or the link. Sit back,[link widoczny dla zalogowanych], relax and enjoy this story. I want you to focus on seeing the images in this story very clearly, vividly and powerfully. Here is the story:
Mount Rainier has ice on the top and trees on the side. Coming down the mountain is a bicycle ridden by a German shepherd. He has a glass of water in one hand and a shoe in the other. At the bottom of the mountain, he crashes into a TV set and lands on a pillow. He bounces off the pillow onto a trampoline, and bounces off the trampoline into an airplane. The airplane lands in Dallas and Richard Nixon is waiting for him. He has on a brown hat,[link widoczny dla zalogowanych], black boots; he hands him a check for $50,000 and the keys to a brand new Corvette. He then drives the Corvette back to Mount Rainier.
Now, we’re going to do this one more time. The difference is I want you to repeat the items out loud. By the way, if you move your hands and use body language,[link widoczny dla zalogowanych], you’ll have reinforced the pictures in your mind. So, here we go. Sit back and read this story. Mount Rainier has ice on the top and trees on the side. Repeat with me. Mount Rainier has ice on the top and trees on the side. Coming down the mountain is a bicycle ridden by a German Shepherd. Repeat with me, coming down the mountain is a bicycle ridden by a German Shepherd. He has a glass of water in one hand and a shoe in the other. Repeat with me, he has a glass of water in one hand and a shoe in the other. At the bottom of the mountain,[link widoczny dla zalogowanych], he crashes into a TV set. Repeat with me, at the bottom of the mountain, he crashes into a TV set. He lands on a pillow, bounces on a trampoline, and bounces off the trampoline into an airplane. Repeat with me, he lands on a pillow, bounces on a trampoline, and bounces off the trampoline into an airplane. The airplane lands in Dallas and Richard Nixon is waiting for him. Repeat with me, the airplane lands in Dallas and Richard Nixon is waiting for him. He has on a brown hat and black boots. Repeat with me, he has a brown hat and black boots. He hands him a check for $50,000 and the keys to a brand new Corvette. Repeat with me, he hands him a check for $50,000 and the keys to a brand new Corvette. He then drives the Corvette back to Mount Rainier. Repeat with me, he then drives the Corvette back to Mount Rainier. Did you use body language with it? I always do. I hold out my hands like I’m holding a glass of water and a shoe. I bounce like I’m on the trampoline and I act like I’m Richard Nixon, and I stick out my hands like they have keys and $50,000 in them.
Let’s do this one more time. Here we go. Focus on the story:
Mount Rainier has ice on the top and trees on the side. Repeat with me. Mount Rainier has ice on the top and trees on the side. Coming down the mountain is a bicycle ridden by a German Shepherd. Repeat with me. Coming down the mountain is a bicycle ridden by a German Shepherd. He has a glass of water in one hand and a shoe in the other. Repeat with me, he has a glass of water in one hand and a shoe in the other. At the bottom of the mountain,[link widoczny dla zalogowanych], he crashes into a TV set. Repeat with me, at the bottom of the mountain,[link widoczny dla zalogowanych], he crashes into a TV set. He lands on a pillow, bounces to a trampoline, and bounces off the trampoline into an airplane. Repeat with me,[link widoczny dla zalogowanych], he lands on a pillow, bounces to a trampoline,[link widoczny dla zalogowanych], and then bounces off the trampoline into an airplane. The airplane lands in Dallas and Richard Nixon is waiting for him. Repeat with me, the airplane lands in Dallas and Richard Nixon is waiting for him. He has a brown hat and black boots. Repeat with me, he has a brown hat and black boots. He hands him a check for $50,000 and the keys to a brand new Corvette. Repeat with me, he hands him a check for $50,000 and the keys to a brand new Corvette. He then drives the Corvette back to Mount Rainier. Repeat with me, he then drives the Corvette back to Mount Rainier.
Now it is time to see how many that you recalled. Now, on a sheet of paper write down all the items in this list. Don’t write out the story, instead, simply write each noun in the story. For example, Mount Rainer will be the first item on the list.
Set the book aside now and write down the items there are 16 items. Do not spend more than 4-5 minutes on this exercise. After you done come back and check your answers. Answers below:
1. Mount Rainier
2. Bicycle
3. German Shepherd
4. Glass of water
5. Shoe
6. TV set
7. Pillow
8. Trampoline
9,[link widoczny dla zalogowanych]. Airplane
10. Dallas
11. Richard Nixon
12. Brown hat
13. Black boots
14. check for $50,000
15. Keys to a brand new Corvette
16. Mount Rainier
Well,[link widoczny dla zalogowanych], how did you do? Did the link method work for you? I bet you did pretty well. Our minds are truly the greatest computers ever created, and I mean that. Don’t get caught up in being perfect right now. This is a very basic memory method but sufficient to memorize lists where it is not important to know what #6 is without having to think about it. I must confess I don’t use this method by itself very much. However, I do couple this method with the journey method or loci method often to store more than one piece of information on each file.
Enjoy the power of your brain!
By Ron White of BrainAthlete.com
See all Articles by Ron WhiteSee Ron White's Expert PageGet Updates on Communication Skills and TrainingGet Updates on Ron White Average: 5 Your rating: None Average: 5 (1 vote) Tweet
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Chaoshan people of esophageal cancer susceptibility gene
doctor Wu Zhiyong said,[link widoczny dla zalogowanych], one of the high incidence areas of esophageal cancer in Henan is China's famous, in recent years, Professor of esophageal cancer expert Wang Lidong of the Zhengzhou University in Henan led the study team in the national scope of large number of thorough investigations,[link widoczny dla zalogowanych], including the Chaozhou-Shantou area. The process of investigation and study, a total of more than 40 medical institutions to provide relevant case sample, and as one of the units of Shantou Central Hospital in also provides sample Chaoshan patients, Professor Wang Lidong has also repeatedly hand-shantou investigation to esophageal cancer incidence. Finally, tens of thousands of patients with genetic samples > researchers around the country
this, some people questioned: some regions of our country people eat vegetables more than the Chaoshan people,[link widoczny dla zalogowanych], also some people like eating hot all the year round hot hot pot, the degree of stimulation than Gongfu tea, but why these local esophageal cancer incidence rate is not high? "In fact, the occurrence of cancer is the result of the interaction of internal and external factors,[link widoczny dla zalogowanych], external factors are environmental factors, and the internal cause is genetic factors." Director of the cancer surgery of Shantou Central Hospital doctor Wu Zhiyong expresses when accepting a reporter to interview, a new study shows that,[link widoczny dla zalogowanych], in addition to environmental factors, genetic factors for esophageal cancer also plays an important role.
for many years, researchers in Chaoshan area has been devoted to the study of esophageal cancer causes, however, before people for esophagus cancer causes focus mostly concentrated in the external environment factors. Usually that lead to include environmental factors in esophageal carcinoma: bad habits, such as a large number of long-term drinking, smoking, eating hot food, eating pickled food (salted vegetables, salted fish,[link widoczny dla zalogowanych], pickled foods contain more carcinogenic substances such as nitrite amine); environmental pollution; some nutrients such as riboflavin deficiency. Among them, some Chaoshan people's eating habits, such as eat vegetables, drink "hot" tea and eat hot porridge was considered to be the cause of high incidence of esophageal cancer "arch-criminal".
gene is carcinogenic factors
"Gongfu tea carcinogenic said" too one-sided
the Chaozhou-Shantou area of esophageal cancer incidence rate has been high,[link widoczny dla zalogowanych], it was thought that the Chaoshan people unique eating habits, such as love to drink hot tea,[link widoczny dla zalogowanych], eat pickles and salted fish. However, the reporter interviewed a few days ago to understand, these may not be a high incidence of esophageal cancer "arch-criminal", because research has found, Chaoshan people with 2 esophageal cancer susceptibility gene,[link widoczny dla zalogowanych], genetic factor is an important cause of high incidence of esophageal cancer in Chaoshan area.
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By Sumauli Mukherjee
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Facial hair is a natural growth and it develops on faces of both the sex. For men,[link widoczny dla zalogowanych], facial hair may not be an issue but it definitely a matter of concern for the women. However, there has been an increase in demand of facial laser hair removal treatments. Women like to get rid of the unsightly look by getting rid of those facial hair,[link widoczny dla zalogowanych], whereas,[link widoczny dla zalogowanych], men wants to avoid the regular shaving hassles. Hence, both men and women can go ahead with the quick and safe procedure of laser technology and permanently get rid of unwanted hair. You must choose the best dermatology center that can give you secure and safe treatment at an affordable price point.
Safety
The physician must take all the precaution necessary during laser hair removal treatments on face because it is an extremely sensitive area. The renowned dermatology center never targets the laser rays around the eyes as that can cause damages. Therefore, protective goggles are worn by the patients while undergoing such treatments. However, upper lip, cheeks, nose surface,[link widoczny dla zalogowanych], forehead and the area in between the eyebrows are eligible for laser treatment.
A number of people faces problem with nasal hair. But it is advised that you consult a trained physician because treating unwanted nostril hair requires expertise and equipment. Applying laser on the surface can reduce hair inside the nose because the rays penetrate deep into the skin.
Men
Pseudofolliculitis Barbae is one such reason that forces a number of men to go for laser hair removal treatments on facial hairs. These are inflamed shaving bumps that create dark raised scars on the faces and men who have curly hair are more prone to such acne problems,[link widoczny dla zalogowanych]. The bumps are due to the ingrown hairs that develop on the face and neck giving unsightly looks,[link widoczny dla zalogowanych].
It has been found that laser technology can help men to eliminate the need to shave every day and this even helps them to avoid the Pseudofolliculitis Barbae, keeping the face and neck tidy. During the process you would find that your facial hair grows back finer,[link widoczny dla zalogowanych], lighter and slower. You would not get back hair patches and after 6 to 8 treatments there would be a significant reduction in its growth. The ongoing maintenance treatment program is usually necessary for men due to the presence of high level of testosterone in their body. Usually 70% reduction can be expected,[link widoczny dla zalogowanych], but if you want total removal you need to go through further laser treatments.
Female
Facial hair for women is the most embarrassing site but you can get rid of this issue permanently with the help of laser treatments. It is a very quick and easy process but you should know the cause of the abnormal hair growth. If it is a hormonal problem,[link widoczny dla zalogowanych], get the help of the best physician in the dermatology center and follow his guidance before commencing with the treatment. Women are likely to get best results by treating excess facial hair.
Modern laser machines can treat any type of skin with its upgraded technology. If you want to avail of the laser hair removal treatment,[link widoczny dla zalogowanych], go for Laser Hair Removal in Long Island. It is a well known dermatology center. For more information,[link widoczny dla zalogowanych], log on to [link widoczny dla zalogowanych]
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The foods you eat play a necessary role in increasing height which is why it is necessary to have a well-balanced diet. Fresh vegetables and fruits must continually be included in your diet and avoid fatty and sugary foods.

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In many of the countries in the world, business-owners can write off most of these start-up expenses even if the business has made a little revenue in the first year.
Are you planning to start your own business? Are you an entrepreneur preparing to go in for a small start-up business. Having your own business and running it can be highly rewarding and extremely gratifying as it gives you the personal satisfaction of achieving something on your own. It also enables you to identify and recognise your capabilities,[link widoczny dla zalogowanych], while giving you financial independence and the opportunity to contribute to the community. But, you need to plan wisely and well to assess your available resources in order to start a business.
It goes without saying that any start-up business will definitely require money during its budding stage. True,[link widoczny dla zalogowanych], but there are many places you can save money and put it to better use. Another thing that has to be remembered is that it is essential to spend money where it is necessary and required to be spent.
Do not go in for an elaborate office in the first year of operation – you could operate from a small office till your start-up starts generating revenue. This way you will be saving on infrastructure, staff, and other things.
Entrepreneurial Learning
It is a well known fact that having your own business can be quite rewarding and satisfying,[link widoczny dla zalogowanych], but you will have to face a lot of tensions and headaches about incurring expenditure till your start-up becomes ready to start generating revenue. It is a long road ahead and you will have to take a lot of care till it is ready to generate revenue. Read the article to learn about the tips to control costs in your start-up business.
Start-up businesses, all over the world,[link widoczny dla zalogowanych], face the problems of having to cope with heavy expenditure during the start-up stage. Every bit of expenditure becomes a gigantic problem during the start-up stage – rent,[link widoczny dla zalogowanych], salaries, or equipment – before it starts generating revenue. It is necessary for start-ups to spend money in the initial stage before they can reach that stage where they would be ready to generate revenue.
See more at
Keep in touch
Be in touch with other business owners as this will help you to get acquainted with other players in the field. You can share thoughts,[link widoczny dla zalogowanych], ideas,[link widoczny dla zalogowanych], and opinions if you find that others are also facing the same problem. You will agree this is definitely economical than hiring a professional business consultant who will charge a hefty sum for his advice.
Marketing and promotion
You can do marketing and promotion using cost-free methods such as use of online ads, websites,[link widoczny dla zalogowanych], and through use of the social media.
By Kuza Biashara
See all Articles by kuza biasharaSee kuza biashara's Expert PageGet Updates on Business Start-upGet Updates on kuza biashara Average: 0 Your rating: None Tweet
Advice
Take the advice of an experienced businessperson or entrepreneur who would have already experienced this sort of thing during their starting days. The person’s first-hand experience can give you a lot of insight in your method of approach and how to tackle the problem,[link widoczny dla zalogowanych]. You can make him your mentor and you will discover that his practical experience can teach you a lot more than theoretical advice.
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We offer you a few tips to start your business and run it economically:
Staff
It would be advisable to hire college students or interns on a part-time basis to do your work. Though you may face some problems in the initial stage,[link widoczny dla zalogowanych], they could be trained to do the work. And,[link widoczny dla zalogowanych], you don’t have to pay them as heavily as your pay regular employees – thus saving a lot of money.
Knowledge
It is essential for you to have some basic knowledge of how the business is being run to get a first-hand knowledge about various aspects and the employment of various business strategies.
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At the present fulfilment services are necessary to avail for every business,[link widoczny dla zalogowanych], small or big
The services of web fulfilment are indeed an outstanding instrument for online-based trades, e-commerce sites, as well as other industries. They permit them to ensure that firms may carry out their orders successfully,[link widoczny dla zalogowanych], leaving an affirmative inkling of their firms on its clientele.
Furthermore it is also vital for individuals and businesses to select the company offering fulfilment solution in a cheaper rate. It is necessary to select some online fulfilment firm that is convenient for their business. This web fulfilment firms are mandatory for any business,[link widoczny dla zalogowanych], small as well as big ones,[link widoczny dla zalogowanych], unless, people feel that their firms are capable enough to meet the requirements on their customers themselves. The companies while found them in a position when they have absolute control over their patron service plus are competent to ship the ordered items without more ado,[link widoczny dla zalogowanych], they need not to employ such fulfilment companies to assist them.
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With the intention of ensuring that their business makes use of commodity fulfilment fruitfully,[link widoczny dla zalogowanych], individuals always would like to make certain their company is enlisted in the hot list of the customers as the clients consider the company as one of the excellent,[link widoczny dla zalogowanych], accurate firm capable of fulfilling all the orders. This is why individuals pick up from the lot the most excellent as well as proficient firm offering fulfilment solution along with giving best packaging services and also assures the matter of timely delivery of goods.
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Networking is not selling. Think of what it’s like when a stranger comes up and sells at you and shoves you his business card. This is a relationship killer! Even at a “networking” party. Be the person who builds relationships.

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Shibei District last year despite a number of new sites of large >
although the parties are not optimistic about the property market in 2012, but from the disclosure of statistics can see, after the Spring Festival, there will be 25 new sites is expected to end sales,hollister uk, from has been reported out of the price of the new sites, in the years ago after a round of price surges, at the beginning of this year,hollister france, developers in the sales, continue to lower the opening price. It is worth mentioning that, Qingdao City, after almost a year of no new sites listed before, two major high-end site plan a grand opening.
Chengyang new site price war
Nangao end plate will start selling
offers another new areas is the Development Zone, a total of 4 new sites will be in recently sold, mainly in high-end projects. Qingdao red hill one phase will be the introduction of high-grade refined decoration residential project price, about 35000 yuan / square meters. The estimated seven villa project development area in Tangdao Bay scenic area, the real sea bay phase products are high and villa two,louboutin pas cher, South Bay Metro phase two will be sold.
Chengyang District of the forthcoming opening of the green city will push the top down, starting price 5500 yuan / square meters, at present for Kinkahen offer 2000 yuan, after the opening of the purchase can enjoy 200 yuan / m2 concessions. In addition, the Paris No.1, Runxing new bay, long water villa is expected in recent days, the first two are ordinary residential new plate, long water villa launched is kind of single-family villas.
because of a large number of new sites listed, leading to fierce competition, price war intensified. According to statistics,hollister france, in the city last year, real estate prices in Chengyang District,hollister, led, a total of 18 property prices, 36.7% of the total number of projects accounted for the decline. Enter 2012, ZinT City pure XinPan reported the ultra low price, compared with the surrounding the project price, price low 500-1000 yuan / square meters. Licang followed in second place, offer price for 7, accounted for more than 14.3%, amount to 6 in real estate prices in third, accounted for more than 12.2%. However,hollister outlet, only 1 of real estate prices, Laixi peace degree did not appear to drop in price sale.
in the urban context,hollister france, the most noteworthy is the city,cheap oakley sunglasses, experienced in the last year of almost a year no new sites listed before, is expected to have two major high-end new blockbuster debut this year, respectively, is to create "plots in Imperial estate" workers' sanatorium on ocean mansion and build in Submarine Academy plots the Huarun center Yuet house project. Ocean residence is composed of 6 multi-storey buildings, 3 houses or small top luxury communities. The center of the whole building Huarun Yuet house about 370000 square meters, is divided into two phases of development. One period from many high-rise and super high-rise residential sea view, is the small-sized apartment design.
Public data
from the sale of foreign propaganda display,hollister outlet sale, a quarter of this year is expected to end the sale of 25, the Development Zone Chengyang District, the 4 new sites, the north, Sifang District, Laoshan District of the 3 new sites, Shinan District,air jordan pas cher, Licang District, Jiaonan City, the 2 new sites,hollister soldes, Jimo,hollister pas cher, Jiaozhou 1 new sites.
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What are the integral components of piston pumps,[link widoczny dla zalogowanych]?
Seals are among the most central component of such a pump. They help separate the material being pumped from the power fluid. Since the components housed inside the piston pump often undergo a lot of wear and tear, they are available in different materials depending on where the pump is to be used. These components could be crafted out of metals such as bronze, brass,[link widoczny dla zalogowanych], iron, nickel, steel or stainless steel. For instance, pumps where caustic materials are to be transferred might make use of stainless steel components because this metal shows good corrosion resistance.
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2012 will soon be over,[link widoczny dla zalogowanych], the market gradually "return" tide, property buyers will be how to choose? Regulatory policy continued to property buyers will bring what kind of impact? In order to understand the current property buyers for the market outlook and expectations, the station has carried on the investigation to the fourth quarter of Suzhou property buyers confidence index,[link widoczny dla zalogowanych], invites you to join the new market prospects.
as the end of eighteen, the 2013 housing policy speculation finally settled. However, with the recent land market warms up,[link widoczny dla zalogowanych], the imperial estate frequency, the industry have been rumors or will force the new regulatory measures. At the same time, on the property tax capacity expansion policy is also speculation may raise a Babel of criticism of the big brothers,[link widoczny dla zalogowanych], also did not agree, support and opponents are not in the minority.
yet found in a new survey of the station, compared to the previous month, in addition to the Bank of Nanjing, Citibank,[link widoczny dla zalogowanych], Suzhou banks can lend to the 15% off discount. And the staff of Bank of communications Suzhou branch gedai Department said: "willing to accept after the Spring Festival loan customers can enjoy 15% off discount."
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found in the survey, there are nearly 4 percent of the netizens are hoping to reduce the purchase loan datum interest rate. Since the middle of September Suzhou major banks to tighten the first suite loan, 15% off of the first loan interest rates gradually become the hope.
in addition to loans preferential interest rates,[link widoczny dla zalogowanych], hoping to increase the tax preferential policies and reduce the proportion of the first payment of netizens accounted for 2 into. At the same time, only 17.4% of users expected to cancel the purchase of the policy. Depth control in Suzhou is about to usher in the "two years", for Suzhou users, its control effect obviously has been accepted by most people, but "see,[link widoczny dla zalogowanych], touch" of the preferential measures, can we really moved by the buyers.
dispatch of sina happy house (editor Li Li) since the beginning of the third quarter of 2012, just need to slow down the pace of dreams. Although no legends of the "golden nine silver ten", but with the advent of the fourth quarter of Suzhou residential turnover 齐升 price and land market unpopular property market, "winter" has become an indisputable fact.
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then, users of Suzhou is how to treat the change of the market,[link widoczny dla zalogowanych], in the current situation, will make what choice? In December 13th,[link widoczny dla zalogowanych], Sina happy house Suzhou Railway Station launched "property buyers survey confidence index". By the end of December 21st, a total of 653 users participated in the survey. The super 4 into the user has improved and investment demand, super 5 into the user for this year and in 2013 to purchase.
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nearly 4 netizens hope to reduce the purchase loan datum interest rate

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